Day 90. Brake Fast! I’m Eating a Different Breakfast!

Three-months ago I started documenting the exciting world of what I eat, when I eat, what I do, and when I do it in preparation for my very first (and probably very last) marathon. Experts say … let’s stop at that statement. Have any of you actually met any of these experts? There are certainly a lot of them apparently walking around, but they are like Big Foots when you go looking for them. Anyway, experts drill 90-day plans into our heads.

Tony Horton – P “90” X. Shaun T’s Insanity might as well be called Insanity90X. Amazon even has a ton of books on the importance of a 90-day plan. I haven’t read any of them, but after 90 days of doing this, I can offer some insight.

Life lesson #90 – Anybody can do something for 1 day and learn a little. Do something for 90 days and learn a lot.

Morning weight = 172.5. Post-run weight = 170

Today’s Meals:

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 1

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 2

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 3

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Food and Rest

Today’s Activities:

  • Thinking the best way to say this … oh yeah, chilled! Thanks to that “Fri-turday” activities, my wife and I had a staycation, getaway, or just a together break. So, in other words, chilled.

Saturday, 09-07-2013

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