Today was a two-fold “scale” day. I had no scale for my daily weigh in so let’s just say I’m 173. No change from the previous day. My best guess using the data from MyFitnessPal. Secondly, I scaled a mountain today. Two actually. These ones.
Today’s Mealplan:
- 8:00am – 2 Fried Eggs
- 11:30am – 8 ounces of Herbalife24 Hydrate
- 12:10pm – 8 ounces of Herbalife24 Hydrate. Finished the water bottle post run.
- 12:55pm – PF Chang’s Ma Po Tofu and Veggie Wraps
- 6:30pm – Chili’s Original Black Bean Burger and removed the top bun. 1/4 order of fries. 1/2 order of jalepeno and onion rings. These replace the awesome blossom. Dessert some type of chocolate bundt cake volcano with vanilla ice cream. Just glad there were 3 spoons digging into this one because it would have been another hill day tomorrow.
- 9:00pm – Herbalife Herbal Aloe Concentrate Mango 16 ounces
Various Herbalife vitamins and supplements. Actually took them 3x’s today at each main meal. More ammunition for my battle against vacation eating.
Today’s Activities:
- 2 Mountain Runs
Life lesson #25 – When you fight an uphill battle, there is always a downhill victory!
Happy Fourth of July!