Marathon Meal and Training Plan

Day 144.

Morning weight = 171

Today’s Meals:

MyFitnessPal 10-31-2013

• 8:12am (Meal 1a) – Donuts!

Meal 1a – 8:12am

• 9:41am (Meal 1b) – More donuts! Plus Herbalife Aloe Mango Concentrate.

Meal 1b – 9:41am

• 5:25pm (Meal 5) – Squeeze Inn (as seen on Food Network)

Meal 5 – 5:25pm

• 8:27pm (Meal 5a) – Pineapple wedges! Natural anti-inflammatory, but it just tastes good.

Meal 5a – 8:27pm

Today’s Activities:

Thursday, 10-31-2013