Sunday was full of sun-all-day! 102-degrees worth of sun and I love it! Gives me another thing to be thankful for, mainly air conditioning in home and cars. No run on the books. Nothing to pushup or press. Today is simply a day of rest and service. Google Shabot!

Morning weight 171.5

Today’s Meals:

• 8:15am – Jamba Juice Green Fusion, Fruit and Veggie Pouch. Herbalife Protein Powder (2 scoops) and Formula 1 French Vanilla (1 scoop). 8 oz of Healthy Balance Apple Juice. 1/2 cup of spinach. 1/3 cup of kale. 1/2 banana. Herbalife supplements:
  • Cell Activator
  • Xtra-Cal
  • Herbalifeline
  • Multivitamin
  • Joint Support
• 1pm – Mexican Restaurant
  • Breakfaste burrito (egg, cheese, rice, pinto beans). It was suppose to include hashbrowns, but I think they forgot. I was going to say something, but they probably did me a calorie favor.
  • 1/2 cup salsa
  • 1 tbsp sour cream
  • 1 roasted jalapeno
• 4pm – Katy Perry Pop Chips (6 chips) Arizona Green Tea (4 oz)
• 7pm – Chinese Restaurant. Family stopped by so we decided to forgo our homemade dinner plans and treat them out.
  • 1 cup of egg fried rice
  • 1 serving of string beans with fried tofu
  • 1 1/2 servings of Singapore Curried Noodles
  • 2 veggie egg roll
  • 1 serving of Chinese Water Spinach
  • Herbalife supplements
    • Coq10
    • Tri Shield
    • Aminogen
    • Multivitamin
    • Herbalifeline
    • Cell Activator
    • Garden 7
    • Total Control
    • Ultimate Prostate Formula
    • Florafiber
    • Xtra-Cal
    • Male Factor
    • Joint Support
    • Mega Garlic Plus
  • Nature’s Made B12
• 9pm – Crystal Classic Vanilla Ice Cream with 2 Petit Ecolier European Chocolate Biscuits
• 10pm – Herbalife24 Restore with 8 oz of Herbalife Mango Aloe

Meal 1

Meal 2

Meal 3

Meal 4

Food and Service

Today’s Activities:

• Church service.

Sunday, 08-18-2013