Day 70. Truly a Sunday.

Sunday was full of sun-all-day! 102-degrees worth of sun and I love it! Gives me another thing to be thankful for, mainly air conditioning in home and cars. No run on the books. Nothing to pushup or press. Today is simply a day of rest and service. Google Shabot!

Morning weight 171.5

Today’s Meals:

  • 8:15am – Jamba Juice Green Fusion, Fruit and Veggie Pouch. Herbalife Protein Powder (2 scoops) and Formula 1 French Vanilla (1 scoop). 8 oz of Healthy Balance Apple Juice. 1/2 cup of spinach. 1/3 cup of kale. 1/2 banana. Herbalife supplements:
  • 1pm – Mexican Restaurant
    • Breakfaste burrito (egg, cheese, rice, pinto beans). It was suppose to include hashbrowns, but I think they forgot. I was going to say something, but they probably did me a calorie favor.
    • 1/2 cup salsa
    • 1 tbsp sour cream
    • 1 roasted jalapeno
  • 4pm – Katy Perry Pop Chips (6 chips) Arizona Green Tea (4 oz)
  • 7pm – Chinese Restaurant. Family stopped by so we decided to forgo our homemade dinner plans and treat them out.
    • 1 cup of egg fried rice
    • 1 serving of string beans with fried tofu
    • 1 1/2 servings of Singapore Curried Noodles
    • 2 veggie egg roll
    • 1 serving of Chinese Water Spinach
    • Herbalife supplements
    • Nature’s Made B12
  • 9pm – Crystal Classic Vanilla Ice Cream with 2 Petit Ecolier European Chocolate Biscuits
  • 10pm – Herbalife24 Restore with 8 oz of Herbalife Mango Aloe
Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 1

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 2

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 3

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Meal 4

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Food and Service

Today’s Activities:

  • Church service.

Sunday, 08-18-2013

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