Day 50. Milestones.

When was the last time you did something out of your normal routine for 5 days? How about 15 days? 30, 40 days? How about 50 days? It’s been awhile for me, but it’s been extremely helpful in keeping focused and on track. Life lesson #50 – Consistency is life-changing.

Morning weight 169.5

Today’s Meals:

My First Marathon using Herbalife24 Herbalife Strong

Meal 2

My First Marathon using Herbalife24 Herbalife Strong

Meal 2.1, 2.2

My First Marathon using Herbalife24 Herbalife Strong

Meal 3

My First Marathon using Herbalife24 Herbalife Strong

Meal 3.1

Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Food and exercise

Today’s Activities:

  •  First run of the week. Just need to get my feet and legs back under me. Two overpasses and directly into a 10 mph headwind. Actually passed a biker heading into the second overpass. Felt a little awkward, but I wasn’t trying to beat her. I just maintained my pace.
Training for a run with Herbalife24 Herbalife Strong Herbalife Run

Dropped off my wife at the store and ran home.

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