Marathon Meal and Training Plan
Morning weight = 169
- 11:37am (Meal 2) – Quorn Jalapeno Chicken and veggie pasta.
- 1:16pm (Meal 3) – Breakfast for lunch. Ever since the race, been like a pregnant woman. Lots of sweet cravings. Wondering if I actually depleted a lot of my sugar reserves. Based on MyFitnessPal numbers, I’ll have no problem replenishing the reserves. Bottom line … I eat too many sugar-filled foods, but the very bottom line, oh well. I also enjoy my food and exercise regularly. An easy trade-off!
- 5:42pm (Meal 5) – Tofu bowl and a side of sour cream apple pie. Haven’t tried it? What are you waiting for.
- Day 3 of rest.