Day 156. Marathon Meal and Training Plan.

Marathon Meal and Training Plan

Day 156. Morning weight = 168.5

Today’s Meals:

MyFitnessPal Marathon Meal Plan

MyFitnessPal 11-12-2013

  • 5:36pm (Meal 5) – Terriyaki Tofu Bowl with extra sesame seeds.

    Marathon Meal Plan

    Meal 5 – 5:36pm

Today’s Activities:

  • No activities. Taking a mini break from training to get my knees, shoulders, and feet a much needed rest.

Tuesday, 11-12-2013

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