Day 155. Marathon Meal and Training Plan.

Marathon Meal and Training Plan

Day 155.

Morning weight = 167.5

Today’s Meals:

MyFitnessPal Marathon Meal Plan

MyFitnessPal 11-11-2013

  • 11:13 (Meal 2) – Tofurkey slice and good ole fashion American Kraft Cheese. Put it in the microwave for 15 seconds and you’ve got a gourmet snack. And oh … that tea-colored drink is Herbalife Herbal Concentrate Tea.
Marathon Meal Plan

Meal 2 – 11:13am

 

 

  • 5:50pm (Meal 5) – Thai! And don’t be quick to say, “I thought you were vegetarian” — we follow every order with “and no fish sauce.”
Marathon Meal Plan

Meal 5 – 5:50pm

 

Today’s Activities:

  • Really? I just ran 20 miles yesterday. I’m actually thinking of taking a few days off the road. Did you hear that? That was the sound of my feet and knees letting out a sigh of relief and an even bigger sound of relief from my shoulders.

Monday, 11-11-2013

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