Day 153. Marathon Meal and Training Plan.

Marathon Meal and Training Plan

Day 153.

Morning weight = 170

Today’s Meals:

MyFitnessPal Marathon Meal Plan

MyFitnessPal 11-09-13

  • 3:02 (Meal 4) – Mid day snack. How can you walk the aisles of Sam’s Club or Costco without ending up at the pizza counter?
Marathon Meal Plan

Meal 4 – 3:02pm

 

Today’s Activities:

  • No run today, but pre-run activities. Picked up my racing bid for the longest run I’ll be doing to date. 20 mile “warm-up” for the California International Marathon that is just around the corner. I’ve followed the training plan. I’m rested. I’m carbed up from dinner. I’m ready.
Marathon Meal Plan

Clarksburg Country Run

 

 

 

 

 

 

 

Saturday, 11-09-2013

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