Marathon Meal and Training Plan

Day 156. Morning weight = 168.5

Today’s Meals:

MyFitnessPal 11-12-2013

• 5:36pm (Meal 5) – Terriyaki Tofu Bowl with extra sesame seeds.
  

  Meal 5 – 5:36pm

Today’s Activities:

• No activities. Taking a mini break from training to get my knees, shoulders, and feet a much needed rest.

Tuesday, 11-12-2013